A refreshing salad that you can feast on without fear. It’s low calorie and packed with disease-fighting antioxidents in the cabbage, onion, mango and walnuts.
Difficulty: Easy
Servings: 8
Cook Time: N/AIngredients
4 cups shredded cabbage (I sometimes use packaged slaw mix)
1/2 cup finely chopped red onion
1 fresh mango, chopped
1/2 cup walnut pieces
1/4 cup Splenda
3/4 cup white rice vinegar
Directions
In a bowl, combine cabbage, onion, mango and walnuts. In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss. Serve cold or at room temperature.
Per Serving 79 calories, 2g protein, 8g carbs, 5g fat (0.5g saturated), 0mg cholesterol, 2g fiber, 7mg sodium
Categories: Diabetic, Entertaining, Low-Carb, Low-Fat, Low-Sodium, Potluck, Salads, Vegetable Salads, Vegetarian
Submitted by: mommafox on May 4, 2010
Renee says:
This is really good. The flavors all go really well together. A nice change from the usual mayo-type slaw. Great that it is low-fat,-carb, & -sodium!
On June 24, 2011 at 5:04 pm