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Chipotle Chicken Salad

Posted By Kelley On May 28, 2010 @ 1:10 pm In All Recipes,Low-Fat,Meat Salads | No Comments

Preheat the oven to 425°F.

Lightly spray two baking sheets with cooking spray. Put the chicken on one baking sheet. Spread the corn in a single layer on the other.

Bake both for 16 minutes, or until the chicken is no longer pink in the center and the corn is roasted and slightly crunchy, turning the chicken over and stirring the corn halfway through.

Let the chicken cool slightly, about 2 minutes, or until easy to handle. Cut into bite-size pieces.

In a large bowl, gently toss the chicken, corn, beans, onion, and Cheddar.
In a blender, pulse the cilantro, yogurt, mayonnaise, chipotle in sauce, and lime juice until well blended. Pour over the chicken mixture and toss gently to combine.

Put the salad greens on plates. Spoon the chicken salad over the greens. Garnish with the tortilla chips.

Or…spoon some of the chicken mixture in to soft flour tortillas for wrap sandwiches.


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